When we hear the words “Earth Day,” we think “green” – we think about how our actions affect the planet and those around us. We think of what we can do in our own lives to act more greenly.

Most think of recycling, updating light bulbs, using less electricity and water, walking or biking more often as some of the easiest ways to green their footprint. However, most folks don’t realize that the easiest and most important way to protect the environment starts with the first meal of the day. Continue reading »

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For over 40 years, Earth Day has encouraged people all over the world to both promote and engage in practices that benefit the planet. As we get closer to April 22nd, many will propose solutions to delay climate change, such as convincing the public to drive hybrid cars or introduce recycling bins into their neighborhoods. While these suggestions are all sound, there is one solution that is often ignored but is actually the easiest to apply: a change of diet.

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A UCLA student reacts in horror as she witnesses the cruel practices of standard animal farming.

After a productive month making our way through college campuses in TX, AZ and NV, we finally reached the west coast…bringing with it a much needed streak of sun filled days and huge viewer turnout.

Our first stop was San Diego, where we visited UCSD and SDSU, both of which yielded impressive viewer turn outs thanks in part to local student groups. PEACE at UCSD came out in full force with a vegan bake sale each day resulting in many viewers using their earned dollar to purchase a delicious treat — proving that veganism doesn’t mean sacrificing anything.

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Compassionate folks in England take the Meatout pledge.

This year marked the 29th celebration of Meatout, with events taking place across the United States and around the globe. With a fresh new website, band new outreach materials, and hundreds of activists ready to educate the public, this was truly a landmark year.

Thousands took to the streets to gather Meatout pledges, by hosting tabling and leafleting events, while others flocked online to share viral images of their new found commitment to eat vegan for a day with friends and family. The positive feedback we received was overwhelming! Individuals were very excited to try new foods and recipes that they normally wouldn’t try, but they were definitely glad they did – most participates said they would eat animal-free meals more often.

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Spring is here! Or so the calendar says…I think Mother Nature is sleeping in late here in the DC area, but nonetheless, this is a time to celebrate life, fertility, abundance, and all things new. Trees are budding, flowers are breaking through the soil and baby animals are taking their first breaths on this beautiful planet. This is a time of year to rejoice as we awaken from the Winter.

Unfortunately, this isn’t a happy time for millions of newborn chickens, ducks and rabbits who will most likely never see another spring. These poor babies are taken from their mothers (if they ever saw their mothers), shipped to stores across the country (birds and other small animals are permitted to be shipped through the mail), dyed bright colors and sold as novelty items for Easter. Many won’t make it out of the hatchery or breeding facility alive, more won’t survive the extreme conditions of being transported over long distances and some will die at the store due to malnutrition, extreme temperatures, disease, lack of veterinary care and improper handling.

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Today is a special kind of holiday; one that exposes perhaps the cruelest show on Earth -  animal agribusiness – while promoting compassionate, vegan food choices. It’s a time to celebrate a world where animals are not featured on the menu, and eating plant foods is purely common sense. To honor Meatout, vegan dietitian, Ginny Messina, MPH, RD, examines the benefits of eating a plant-based, vegan diet.

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Today marks the Week of Action for Meatout! This year we’re striving to encourage 25,000 individuals to take the Meatout pledge on March 20th. Together, we can save 8,000 animals from being tortured and killed, 3.7 million square feet of forest from being destroyed, and prevent 10,500 doses of antibiotics from being misused on farms — just by eating vegan for 1 day! Eating a plant-based diet not only saves billions of animals and protects the environment, but it greatly improves human health.

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Time to hit the streets and encourage folks to eat compassionately! This year, we’re asking dedicated activists to plan outreach events for the week before March 20th. Activists will be gathering pledges from individuals to eat vegan for one day – Meatout. Our goal is to make vegan history, with over 25,000 people across the U.S. taking the pledge. Just imagine what this message will say…

Now is the time to let big corporations, like Big Ag and Big Pharma, know that the American public is ready to take back our health, clean up the environment, and show compassion for the animals with whom we share this planet.

Numerous events have already been registered, from leafleting to tabling, to food sampling and pay-per-view screenings. If you need ideas to help get you started, check out our action page. Once you register your event, we will supply you with colorful handouts and posters baring the brand new Meatout logo, along with vegan product coupons from our proud sponsors: Gardein, So Delicious, Tofurky and WholeSoy & Co.

So what are you waiting for?! Get up, get active, and start planting those seeds of compassion. All it takes is one conversation, one 4-minute video,  or one food sample to inspire someone to explore the vegan path. For more information and to register an event, please visit our brand new site Meatout.org or SHARE the vegan pledge with friends and family online. Happy Meatout 2013!

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Our "Green Your Diet" banner helped to lead the march.

…is exactly what more than 40,000 individuals chanted this past Sunday as they marched on Washington to demonstrate to President Obama their stance on climate change, and FARM was there educating the American public how a change in diet can change the climate.

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Love is in the air and we’ve got some great ideas to help you and your loved one celebrate without breaking the bank.

Spend the day with new friends. Plan a day trip (or even a weekend trip) for you and your special someone to visit a nearby farm animal sanctuary or other animal rescue shelter. There’s nothing more rewarding than volunteering your services to an organization in need. Spend the day surrounded by loving animals who will never again know cruelty, only kindness.

Give a tribute donation. Make a donation to your favorite organization in honor of a loved one. When you make a tribute donation to FARM, we will send a personalized thank you card recognizing the person being honored. Or create your own card for that special touch.

Create a delicious home-cooked vegan meal. Start planning your special dinner today with our easy-to-follow recipes from LiveVegan.org and MeatoutMondays.org. Your partner will thank you for a spectacular night in, when they taste these Vegetable Lasagna Cupcakes or how about Grilled Jerk Tofu Steaks? And don’t forget dessert! Try this chocolate-lovers’ recipe for a Raw Cheesecake with Chocolate Ganche.

Enjoy a night out. Make reservations at your favorite vegan hotspot and maybe even catch a movie or live music.

And for gift givers try these items that should guarantee some extra snuggle time (and they’re all vegan of course): chocolates and other sweets (Rescue Chocolate, Allison’s Gourmet, Sweet & Sara), perfume, body products (Vibrant Naturals, EcoBella), flowers, soy candles, a good book.

Regardless of how you spend time together, make sure your mate knows just how much they are loved. Happy Valentine’s Day!

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